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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Nov 05, 2024
Using Pain To Your Advantage w/ Dr. Vrzal
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a Chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes.
In this episode Dr. V. and Taylor discuss topics ranging from overtraining to the impact of stress on performance, and much more!
For more information on Dr. Vrzal, visit www.HeadacheAdvantage.com or get his book on Amazon.
To Apply for The Growth Circle, TEC’s Business Accelerator Program, click the link.
Tuesday Oct 22, 2024
Celebrating The Small Wins
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
Most people struggle to celebrate their small wins. We focus on the big shiny goals down the road, but miss the opportunities to celebrate along the way. This keeps us feeling unhappy and unfulfilled. In this episode, learn why it’s important to celebrate and what you need to actually make it happen.
To Apply for The Growth Circle, TEC’s Business Accelerator Program, click the link.
Tuesday Oct 08, 2024
Expanding The Definition of Health w/ Charlotte Burgin
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Charlotte serves as a performance analyst, strength and conditioning coach, and sports medic in high-performance environments. She is dedicated to empowering elite athletes to achieve their full potential, even in the face of significant challenges.
For more information on Charlotte check out her bio - https://www.thomasendurancecoaching.com/charlotte-burgin/
To Apply for The Growth Circle, TEC’s Business Accelerator Program, click the link.
Tuesday Sep 24, 2024
Getting Back to Basics w/ Kailee Carlson
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Kailee is a registered nurse and licensed acupuncturist who is extremely passionate about shifting the focus from "sick" care to "health" care. In this episode Taylor and Kailee expand on the 4 basics of health: Movement, Community, Food, and Sleep.
Find Kailee at: https://www.drkaileeacu.com/
To Apply for The Growth Circle, TEC’s Business Accelerator Program, click the link. https://www.thomasendurancecoaching.com/growth-circle/
Tuesday Sep 10, 2024
When To Be Hard On Yourself
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
It’s hard to balance holding yourself accountable and giving yourself grace. In this episode, Taylor breaks down five key areas where he’s found are key inflection points for accountability.
To Apply for The Growth Circle, TEC’s Business Accelerator Program, click the link.
https://www.thomasendurancecoaching.com/growth-circle/
Tuesday Aug 27, 2024
Tuesday Aug 13, 2024
Living Room Sessions w/ Dr. Kailee and Coach Jacob
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Coming to you live from Taylor's living room in Southwest Montana, Dr. Kailee Carlson and Coach Jacob Oak stop by for a rare in-person recording. Covering everything from entrepreneurship to supplements and nutrition, this in-person convo is packed!
Kailee is a registered nurse and licensed acupuncturist who is extremely passionate about shifting the focus from "sick" care to "health" care.
Coach Jabob is part of the TEC coaching team and owner of Oak Endurance where he's a personal trainer, run coach, and gait analysis expert.
Find Kailee at: https://www.drkaileeacu.com/
Find Jacob at: https://www.thomasendurancecoaching.com/jacob-oak/
To apply for the TEC Business Accelerator program go to - https://www.thomasendurancecoaching.com/team-member/
Tuesday Jul 30, 2024
Lessons Learned From A Busy Season
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
In this episode, Taylor breaks down 5 lessons he learned from the busiest and most dynamic period of his life. Covering his mistakes and areas of reflection, this episode is for anyone who sometimes feels like life is relentless.
To apply for the TEC Business Accelerator program go to - https://www.thomasendurancecoaching.com/team-member/
Tuesday Jul 16, 2024
Mental Health In Leadership w/ Erika Shepard
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Erika has spent over a decade working on the front lines of human connection and emotional health & wellbeing. She started her career as a psychiatric nurse, trauma ICU nurse, and forensic nurse. She graduated from Georgetown University with her Masters, and then decided to expand her horizons by moving to holistic healing modalities such as mind-body medicine. After spending over a decade as a healer, she Co-Founded Vibrana Consulting and now brings emotional health to the workplace.
Find her on LinkedIn and Instagram
To apply for the TEC Business Accelerator program go to - https://www.thomasendurancecoaching.com/team-member/
Tuesday Jun 04, 2024
Is Stress Your New Baseline?
Tuesday Jun 04, 2024
Tuesday Jun 04, 2024
Stress is an inevitable part of life, but living in it and reacting from a place of stress doesn't have to be. In this episode, Taylor breaks down how to recognize that you're stressed, what got you to that place, and how to manage stress.
If you want to build and scale a wildly profitable coaching business, apply for the TEC accelerator program to change your business in the next 90 days.