Endurance Minded

Making Enjoyment Your Primary Metric

We put off enjoyment too often in hopes that if we can get more done, or accomplish more, only then will we be happy. It's time to change that narrative! 

- Define the difference between "joy" and "enjoyment". 

- Remove the "when I get there" mentality. 

- What can enjoyment look like now? 

- Taking the long-term approach. 

If you're looking to find what enjoyment looks like for you going into 2024 join our workshop on December 28th

Playing The Long Game w/ Braden Bott

Braden Bott is a longtime athlete who's recently made the transition to coaching. In this episode, we discuss his perspectives from both sides of endurance sports. We cover everything from training to communicating effectively with your partner and much more. 

For more information, support, and resources visit thomasendurancecoaching.com

The Power of Being Solution-Focused w/ Christine Hernandez

So often we use the phrase "I don't know" as a catch-all. It stops us from digging deeper, from leaning into hard things, from finding solutions to problems that may be the key to taking us where we want to go. In this episode, Taylor and Christine discuss how to be solution-focused, and develop a mindset that supports who you want to be, and what you want to accomplish. 

Download our free Imact Action Plan to get crystal clear on what you want, and how to set actionable goals that you'll actually accomplish in the next 30 days!

Download here - https://www.impactinitiative.network/

Balancing Routine and Expectations

There's lots of talk about routines these days. Morning routines, evening routines, nutrition, exercise, the list goes on and on. While that's great, what do we do when life changes and we have to navigate the normal day-to-day while still trying to maintain some version of our routines? Taylor provides 5 actionable areas to focus on so that routines work for you, not against you.

Coaching for athletes - www.thomasendurancecoaching.com

Coaching for business leaders and entrepreneurs - www.impactinitiative.network  

 

Doing Less Really Well

We have a tendency to add more, often in an attempt to set ourselves up for a "win", or feel good about checking more off of our to-do list. This often puts us in a position to move on from things before we've committed enough time or energy to know what really works. 

This episode outlines how to take pride in committing to things that are hard, and leaning into the tough so that we can find out what's on the other side. 

For more information on transforming your physical well-being check out www.thomasendurancecoaching.com

To transform your mindset, business, and leadership skills visit www.impactinitiative.network

Developing a Good Bullshit Meter

Jeremy Ryan Slate is the host of the Create Your Own Life Podcast, which studies the highest performers in the world, as well as the CEO of Command Your Brand. He’s the author of the best-selling book Unremarkable to Extraordinary: Ignite Your Passion to Go From Passive Observer to Creator of Your Own Life.

From Unremarkable to Extraordinary: How to Ignite Your Passion to Go From Passive Observer to the Creator of Your Own Life

How to Channel Adversity as a Strength When Others Run Away

Finding Your Passion vs. Following Your Passion: Why Following Your Passion is a TERRIBLE Idea

Check Your Ego at the Door: How to Lead People By Their Strengths

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Today's episode is brought to you by The Amino Co.

Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.

 

DO Something Different to BE Someone Different!

If you want something different, you have to DO something different. The "doing" is where most people encounter friction.

The following areas are where you need to get clear to remove the friction and make moves! 

- You have to be someone different. 

- You have to know who you are.

- Know what you want.

- Know what's stopping you. 

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Today's episode is brought to you by, InsideTracker.

Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store!

If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.

With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever.

Visit https://info.insidetracker.com/enduranceminded to sign up today.

Loneliness in Sport and Leadership w/ Nick Jonsson

Nick Jonsson, is an Ironman triathlon athlete, #1 International Best-Selling Author, Award-Winning Speaker, Leadership Keynote Speaker, and Executive Mental Health Advocate.

Nick is not only an accomplished athlete but also the Co-Founder and MD of Executives' Global Network (EGN) Singapore, Malaysia & Indonesia, a distinguished networking organization in Asia. Through EGN, Nick has built a caring community that provides a safe haven for executives to share their challenges, receive support, and learn from one another.

He has recently published a groundbreaking book titled "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World."

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Today's episode is brought to you by The Amino Co.

Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.

Take Charge of Your Orbit

Taylor highlights five of the most popular topics from previous episodes. Touching on fitness, mindset, business, and more. There's something in this one for everyone. 

Destination Impact Retreat - https://www.impactinitiative.network/retreats

*****

Today's episode is brought to you by, InsideTracker.

Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store!

If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.

With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever.

Visit https://info.insidetracker.com/enduranceminded to sign up today.

Removing the Clutter with Stacy Conte

Stacy Conte is a highly accomplished coach and certified professional. Her expertise extends to brain-based coaching through certification from the NeuroLeadership Institute and positive psychology coaching through the Wholebeing Institute. She's the owner of Mother's Pathway where she coaches mothers and other individuals to get the most out of life. 

Download Stacy's FREE resource - http://thrivingmomsguide.com/

Destination Impact Retreat - https://www.impactinitiative.network/retreats

 

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Today's episode is brought to you by The Amino Co.

Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.