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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday May 26, 2020
Tuesday May 26, 2020
In episode 20 of Endurance Minded, we revisit a conversation we had with Selene Yeager in the Fall of 2019. This was long before we were consumed with a global pandemic, race cancelations, quarantine, and social distancing. In listening to this episode with a different perspective there's so much that's applicable to how athletes navigate the current crisis. Perspective is everything, and now more than ever it's important to "move through the tunnel" on our way to brighter days. If you didn't catch this episode the first time around now's your chance, or listen to it again and ask yourself how your reaction has changed given your current perspective and circumstances.
You can find her latest publications at https://seleneyeager.contently.com/.
To learn more about the topics we discuss on Endurance Minded visit www.thomasendurancecoaching.com to speak with a coach, read the blog, or review any of the services designed to help you become a better athlete.