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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Apr 28, 2020
Bringing the Joy Back to Training
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
Alana Levin brings her passion and experience as a TEC coach and lifelong athlete to this conversation. Alana and Taylor cover a wide range of topics including the current COVID19 outbreak, what might happen to endurance events in the future, how joy is the most critical aspect of training, and how races just might be a crutch that when removed allow athletes to finally find their true athletic identity.
Alana's insight and enthusiasm make for a great conversation that's filled with takeaways for athletes and non-athletes alike.
For more information on everything discussed in this episode visit www.thomasendurancecoaching.com