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Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.
Episodes
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
Alex Pisacane is part of the business development team at InsideTracker, was a college D1 wrestler, and is a lifelong athlete whose curiosity and quest to optimize his own performance led him to InsideTracker.
Episode Highlights Include:
- How to use blood testing to establish individualized baselines.
- What can we expect to be gained from regular blood testing?
- Looking at nutrition, lifestyle, and activity as the three primary pillars of optimized health and longevity.
- What it looks like to take an "optimized" approach to health and wellness.
- The future of technology and individualized wellness data.
Visit thomasendurancecoaching.com for more resources and to speak with an expert about how to help you reach your full potential.
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If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.
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Visit https://info.insidetracker.com/enduranceminded to sign up today.
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