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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
What does it mean to be "Proactive" or "Reactive"? We've typically used these terms to define how we view the time before, during, and after races/events, but how does it apply when races are being canceled?
- How to define success outside of racing.
- How to utilize this time to be productive and set yourself up for long-term success.
- What does "Reactive" behavior look like for athletes?
- What does "Proactive" behavior look like for athletes?
- How to make the most out of a clean slate.
For more information on training, mental skills, or to schedule a free call with one of our expert coaches visit www.thomasendurancecoaching.com.