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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Oct 10, 2023
Doing Less Really Well
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
We have a tendency to add more, often in an attempt to set ourselves up for a "win", or feel good about checking more off of our to-do list. This often puts us in a position to move on from things before we've committed enough time or energy to know what really works.
This episode outlines how to take pride in committing to things that are hard, and leaning into the tough so that we can find out what's on the other side.
For more information on transforming your physical well-being check out www.thomasendurancecoaching.com
To transform your mindset, business, and leadership skills visit www.impactinitiative.network