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Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.
Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.
Episodes

Tuesday Mar 16, 2021
Doing Small Things for Big Results
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
Sid Vaughn is a professional runner for the Hoka NAZ Elite team based in Flagstaff, AZ, and one of the running coaches for the TEC coaching team. His experience as an athlete and a coach make for a dynamic and fascinating conversation covering everything from mental skills to the Olympic Trials.
Episode Highlights Include:
- The role of coaches in Sid's running career.
- How Sid bounced back from a disappointing outcome during the Olympic Marathon Trials.
- How the small things add up to equal big results in both performance and longevity.
- When more training isn't what it takes to progress and how to navigate that.
Visit www.thomasendurancecoaching.com for more resources, tools, and insight on everything discussed on Endurance Minded.

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