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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
Sid Vaughn is a professional runner for the Hoka NAZ Elite team based in Flagstaff, AZ, and one of the running coaches for the TEC coaching team. His experience as an athlete and a coach make for a dynamic and fascinating conversation covering everything from mental skills to the Olympic Trials.
Episode Highlights Include:
- The role of coaches in Sid's running career.
- How Sid bounced back from a disappointing outcome during the Olympic Marathon Trials.
- How the small things add up to equal big results in both performance and longevity.
- When more training isn't what it takes to progress and how to navigate that.
Visit www.thomasendurancecoaching.com for more resources, tools, and insight on everything discussed on Endurance Minded.