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Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.
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Tuesday Dec 10, 2019
Tuesday Dec 10, 2019
Taylor sits down with Nikki Kimball to talk ultra running, mental health, and how those two things work together. Nikki is a prolific name in the world of ultra-distance running. She's a multi-time winner of the Western States 100, Ultra Trail du Mont Blanc, Marathon Des Sables, and the list goes on and on. Possibly more important than her athletic achievements are her advocacy in the mental health space. She's been very outspoken about her personal struggles with depression, and how she uses her running as a way to cope with that.
For more on how the mental and physical aspects of endurance sports work together visit www.thomasendurancecoaching.com.
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