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Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.
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Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
As often self-described "tough" and results-driven individuals, athletes can sometimes struggle to find balance in a culture that values the "grind" over honest vulnerability. How can athletes use that vulnerability to not only reach their goals but thrive in the process?
Ways Athletes Can Use Vulnerability:
- Assemble a supportive team around you.
- Identify if/when training isn't adding value to your life.
- Realize when the process is broken.
- Allow yourself to feel disappointed.
- Don't be afraid to change/shift your goals.
Visit thomasendurancecoaching.com for more resources and to speak with an expert about how to help you reach your full potential.
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