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Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.
Episodes
Tuesday May 20, 2025
Tuesday May 20, 2025
You’re doing all the right things—training hard, building your business, staying “dialed in.” But what if that constant need to be on is actually holding you back?
In this solo episode, Taylor breaks down the hidden cost of hyper vigilance and why high performers in sport and business need more than just discipline to grow. We’ll dig into nervous system regulation, the difference between expansion and contraction, and how to build sustainable performance that doesn’t burn you out.
If you’ve ever felt fried but convinced you’re just being “committed,” this one’s for you.
To apply to the Growth Circle, TEC’s Business Accelerator Program for health and fitness entrepreneurs, click the link.
https://app.thomasendurancecoaching.com/the-growth-circle
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