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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
Just because we set out to accomplish one specific goal, doesn't always mean that we should continue to push forward in the face of adversity. There are times when knowing how and when to pivot are important in an athlete's journey. These pivots can help you find more joy and sustainability as an athlete.
Episode Highlights Include:
- Pivot when the process is no longer adding value.
- Pivot when the "cost" is too great.
- Pivot when the goal is too aggressive.
- Pivot when things are out of balance for too long.
- Pivot when it's no longer bringing you joy.
For more information and resources visit www.thomasendurancecoaching.com
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