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Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.
Episodes
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
With new experiences come new perspectives. Taylor revisits an episode from the Spring of 2020 to look at how that conversation now takes on new meaning given the current circumstances. The original chat with Lydia Tanner looks different given how athletes see the world now. Some highlights are as follows:
- Applying intrinsic and extrinsic motivators in a world with less racing.
- Why finding sustainability should take precedence over moving forward at all costs.
- What maturity in sport means now.
- Using fitness as a tool for enjoyment and growth, and not winning races.
- Quality over quantity.
Visit www.thomasendurancecoaching.com for resources and tools to help you be the best athlete you can be.
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