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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
This episode looks at how to define your athletic identity in the face of an ever-evolving endurance sports community. Canceled races and group restrictions mean that access to external validation isn't as easy to come by as it once was. Topics covered include:
- Who am I if I'm not a "racer"?
- What is my athletic identity?
- How to define my athletic identity in a way that's not purely external.
- Defining your "Athlete Value Proposition".
Visit Thomas Endurance Coaching for more information on how to get the most out of yourself, or to schedule your free 30-minute coach consultation call.