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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Wednesday Jan 22, 2020
Minisode: Setting Goals the Right Way
Wednesday Jan 22, 2020
Wednesday Jan 22, 2020
In our second minisode Coach Taylor addresses one of the questions/concerns that many athletes deal with, "How to properly define your goals". While this sounds like a straightforward topic, it's one that many athletes have trouble carrying out. Taylor identifies three primary areas that are important to define in order to reach your goals.
For more information check out www.thomasendurancecoaching.com.