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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Dec 24, 2019
Tuesday Dec 24, 2019
The first "minisode" on Endurance Minded. Taylor covers one of the most frequently asked questions from athletes. "How do I stay motivated during the winter?". Taylor breaks this complex question down into three answers.
1.) Find your "why" outside of racing.
2.) Don't force it!
3.) Know for certain that the work in the winter is what moves the needle in the spring.
Check out www.thomasendurancecoaching.com for lots more information on this topic from the expert coaches at TEC.