26.9K
Downloads
139
Episodes
With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Oct 29, 2019
Tuesday Oct 29, 2019
Our guest Selene Yeager describes herself as an "accidental endurance athlete" who didn't get involved in long-distance races until the age of 39. She's since gone on to compete in the Ironman World Championships, race in some of the most challenging mountain bike events in the world, and compete in ultra-distance gravel events like the Dirty Kanza 200. She's been a contributor for Bicycling Magazine for over two decades and has published many books on a variety of topics related to endurance sports. You can find her latest publications at https://seleneyeager.contently.com/. She's also part of the team that puts on the unPAved gravel event in Pennsylvania. This classic East Coast event has something for everyone. Check it out here. https://www.unpavedpennsylvania.com/
To learn more about the topics we discuss on Endurance Minded visit www.thomasendurancecoaching.com to speak with a coach, read the blog, or review any of the services designed to help you become a better athlete.