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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
Using the Identity Negotiation Theory as a jumping-off point, Taylor takes a deep dive into how the experiences we have, and whether they are positive or negative, can have a massive impact on the path we take and how we define success. Learn how this psychological study can be applied to your athletic journey.
How does this apply to being an athlete?
- Set yourself up for success.
- There are no "hacks"!
- Identify what a win is to you.
- Don't go too deep into athletic identity.
- Don't be defined by fitness.
For more information visit www.thomasendurancecoaching.com
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