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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Luke Iorio is a coach who's worked and spoken with thousands of individuals on the topics of balance, fulfillment, meaning, performance, engagement, and much more. His focus is primarily on consciousness and spirituality, which he uses as a lens to help people live more fulfilled lives. You can listen to his podcast On This Walk wherever you get your podcasts.
Episode Highlights Include:
- Learning to detach from the outcome.
- Allowing your expectations and desired outcomes to die.
- The power of relationships.
- Discomfort vs. resistance.
- The role of consciousness in reaching your full potential.
Visit thomasendurancecoaching.com to speak with a coach today.
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