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Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.
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Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Carson McQuarrie is a coach on the TEC coaching team, plant-based athlete, and the fastest vegan to bike across both the US and Canada. His experience in the ultra-endurance space, as well as work as a coach, position him uniquely to discuss goal setting, expectations, and athletic identity.
Some of the highlights from this episode include the following:
- How to compartmentalize goal setting and execution for big goals.
- The role that fun and enjoyment should play in training.
- Developing tools for navigating the valleys and enjoying the peaks.
- The role of self-acceptance in our journey as athletes.
Visit www.thomasendurancecoaching.com for more information on Coach Carson, or any of the topics we discussed.
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