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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Continuing the conversation from our earlier episode on 11/22/22, Taylor expands on how the language we use to describe being busy impacts how we manage and enjoy our time, and how to ensure that the time we spend is in alignment with what we care most about.
Episode Highlights Include:
- Defining what you would do if you had "extra" time.
- Be realistic with your expectations around being busy.
- Carve out time to think.
- Busy has to include relationships with others and yourself.
- Being good enough, is good enough.
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