26.6K
Downloads
137
Episodes
With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
So often, as athletes, we're quick to jump to the prescriptive aspects of defining and reaching our goals ie. workouts and training. Taylor realized that when the TEC team discussed how they were helping their athletes reach their full potential, they weren't talking about workouts. This episode is based on those observations and the five questions that matter most before you start executing your training.
The Five Questions That Matter
- What does your team need to look like?
- What does your roadmap need to look like?
- What skills and strengths do you need in order to execute on that roadmap?
- How will you define success and failure?
- Do questions 1-4 add value to your life and make you happy?
Visit www.thomasendurancecoaching.com for more resources or to speak with one of our coaches about how we can help you answer the questions that matter.