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Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.
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Tuesday Aug 04, 2020
Tuesday Aug 04, 2020
Joe Hamilton is part of the TEC coaching team. He's also a long time athlete, who's made the transition to coaching athletes over the last several years. It's this transition that gives him a unique perspective and a window into how and why athletes struggle to achieve their goals. A few of the conversation topics are as follows:
- Focusing on the longterm for sustainable growth.
- Taking a holistic view of training, fitness, and goal setting. It's not about just getting faster or stronger. Balance is key!
- There's no silver bullet when it comes to what works for individual athletes.
- Leaning into a proactive mindset. This will allow you to weather any storm.
Visit www.thomasendurancecoaching.com for more details and to learn more about Joe.
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