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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
Chris Manderino is a former NFL Fullback and the Founder and CEO of LyfeFuel which offers science-backed plant-based solutions to deliver essential nutrients that are often missing from modern diets. Chris' mission is to inspire and empower change toward a healthier future by producing the most nutrient-dense products on the planet; created by nature, rooted in science, and optimized for life.
Episode Highlights Include:
- Chris' journey as an athlete and nutrition expert.
- Eating for performance vs. health and wellness.
- Defining goals and seeing them through.
- Re-establishing your relationship with food.
- Trading convenience for health.
For more information, resources, and guidance visit www.thomasendurancecoaching.com.
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