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Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.
Episodes
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Katie Whidden is the co-founder of Lifelong Endurance, a business coach, and entrepreneur based in Golden, CO. Katie brings her experience to our conversation to provide a unique and dynamic perspective on sport, business, life, and everything in between.
Episode Highlights Include:
- The intrinsic value of sport and its transformative potential.
- How Katie shifted her athletic identity from a D1 basketball player to a triathlete, and ultimately to an athlete whose focus is on helping others.
- The tools coaches provide to help athletes find motivation.
- Where does confidence come from?
- The role of grace in reaching your full potential and maximizing performance.
- The "Boom and Bust" culture in endurance sports.
- What qualities make for a great coach?
Visit thomasendurancecoaching.com to explore more of what we discuss on this podcast.
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