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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Nov 05, 2024
Using Pain To Your Advantage w/ Dr. Vrzal
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a Chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes.
In this episode Dr. V. and Taylor discuss topics ranging from overtraining to the impact of stress on performance, and much more!
For more information on Dr. Vrzal, visit www.HeadacheAdvantage.com or get his book on Amazon.
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