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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Dec 08, 2020
What is Winning?
Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
We've all grown up with a clear understanding of "winning" and "losing". There's one winner, and everyone else is the loser. However, is there a different way to look at this construct as athletes? Arguably, winning is about much more than just taking the top stop at a race. It's about making the distinction between success and failure and how we define the two as individuals.
Episode Highlights:
-How to define winning for athletes.
- Nuanced interpretations of what it means to win.
- The role of winning in sport and training.
- Attributes of a "winning" athlete.
For more information on these topics, or to speak with a coach about defining success and failure for you, visit www.thomasendurancecoaching.com