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Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.
Episodes
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
Anna Ceruti is a coach with TEC, nutritionist, and dedicated athlete with experiences ranging from the Italian Alps to the U.S. triathlon scene. Her passion is to facilitate each of her athletes to define and pursue their goals by providing the tools and knowledge necessary for self-actualization, confidence, and success at any level.
Episode Highlights Include:
- Honing athletic identity through various disciplines.
- How to define our identity. Personal, Social, and Athletic.
- The relationship between our identity and satisfaction.
- The role of our ego. Attitude, Process, and Solutions.
- How to use visualization to maximize performance.
Visit thomasendurancecoaching.com for more resources and to speak with an expert about how to help you reach your full potential.
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