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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Taylor unpacks what's known as the "Arrival Fallacy" which is the belief that once you accomplish a specific goal you'll attain a sense of lasting gratification. However, we know that this is often not the case and that we're left feeling empty and lost after we complete big goals. So, what do we do?
Episode Highlights Include:
- Identify your "If-Then" statements.
- Striving for the simple goal of bettering yourself.
- Push because you enjoy it, not because you'll arrive at some magical place in the future.
- Understand that you'll never be content.
- Three actionable ways to combat the Arrival Fallacy.
For more information, resources, and guidance visit www.thomasendurancecoaching.com.
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