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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Jan 07, 2020
Your Shrinking Comfort Zone
Tuesday Jan 07, 2020
Tuesday Jan 07, 2020
Taylor and Warren Pole, co-founder of 33Fuel, ultramarathon runner, and Ironman triathlete discuss his transformation from smoking and drinking to competing in some of the most revered and challenging events in the world. Warren explains how he used his failures to push him even further in his journey as an athlete, and how pushing your comfort zone outward applies to both sport and life. We discuss how to use curiosity to drive progress. The act of pursuing the edge of your ability can unlock potential that you never knew you had.
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Visit www.thomasendurancecoaching.com for all things endurance sports.