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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Oct 24, 2023
Balancing Routine and Expectations
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
There's lots of talk about routines these days. Morning routines, evening routines, nutrition, exercise, the list goes on and on. While that's great, what do we do when life changes and we have to navigate the normal day-to-day while still trying to maintain some version of our routines? Taylor provides 5 actionable areas to focus on so that routines work for you, not against you.
Coaching for athletes - www.thomasendurancecoaching.com
Coaching for business leaders and entrepreneurs - www.impactinitiative.network
Tuesday Oct 10, 2023
Doing Less Really Well
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
We have a tendency to add more, often in an attempt to set ourselves up for a "win", or feel good about checking more off of our to-do list. This often puts us in a position to move on from things before we've committed enough time or energy to know what really works.
This episode outlines how to take pride in committing to things that are hard, and leaning into the tough so that we can find out what's on the other side.
For more information on transforming your physical well-being check out www.thomasendurancecoaching.com
To transform your mindset, business, and leadership skills visit www.impactinitiative.network
Tuesday Sep 26, 2023
Developing a Good Bullshit Meter
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
Jeremy Ryan Slate is the host of the Create Your Own Life Podcast, which studies the highest performers in the world, as well as the CEO of Command Your Brand. He’s the author of the best-selling book Unremarkable to Extraordinary: Ignite Your Passion to Go From Passive Observer to Creator of Your Own Life.
From Unremarkable to Extraordinary: How to Ignite Your Passion to Go From Passive Observer to the Creator of Your Own Life
How to Channel Adversity as a Strength When Others Run Away
Finding Your Passion vs. Following Your Passion: Why Following Your Passion is a TERRIBLE Idea
Check Your Ego at the Door: How to Lead People By Their Strengths
*****
Today's episode is brought to you by The Amino Co.
Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.
Tuesday Sep 12, 2023
DO Something Different to BE Someone Different!
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
If you want something different, you have to DO something different. The "doing" is where most people encounter friction.
The following areas are where you need to get clear to remove the friction and make moves!
- You have to be someone different.
- You have to know who you are.
- Know what you want.
- Know what's stopping you.
*****
Today's episode is brought to you by, InsideTracker.
Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store!
If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.
With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever.
Visit https://info.insidetracker.com/enduranceminded to sign up today.
Tuesday Aug 29, 2023
Loneliness in Sport and Leadership w/ Nick Jonsson
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Nick Jonsson, is an Ironman triathlon athlete, #1 International Best-Selling Author, Award-Winning Speaker, Leadership Keynote Speaker, and Executive Mental Health Advocate.
Nick is not only an accomplished athlete but also the Co-Founder and MD of Executives' Global Network (EGN) Singapore, Malaysia & Indonesia, a distinguished networking organization in Asia. Through EGN, Nick has built a caring community that provides a safe haven for executives to share their challenges, receive support, and learn from one another.
He has recently published a groundbreaking book titled "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World."
*****
Today's episode is brought to you by The Amino Co.
Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.
Tuesday Aug 15, 2023
Take Charge of Your Orbit
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Taylor highlights five of the most popular topics from previous episodes. Touching on fitness, mindset, business, and more. There's something in this one for everyone.
Destination Impact Retreat - https://www.impactinitiative.network/retreats
*****
Today's episode is brought to you by, InsideTracker.
Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store!
If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.
With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever.
Visit https://info.insidetracker.com/enduranceminded to sign up today.
Tuesday Aug 01, 2023
Removing the Clutter with Stacy Conte
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Stacy Conte is a highly accomplished coach and certified professional. Her expertise extends to brain-based coaching through certification from the NeuroLeadership Institute and positive psychology coaching through the Wholebeing Institute. She's the owner of Mother's Pathway where she coaches mothers and other individuals to get the most out of life.
Download Stacy's FREE resource - http://thrivingmomsguide.com/
Destination Impact Retreat - https://www.impactinitiative.network/retreats
*****
Today's episode is brought to you by The Amino Co.
Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.
Tuesday Jul 18, 2023
Expanding Your Capacity
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
All too often we let fear, anxiety, risk aversion, or doubt get in the way of stepping into new opportunities or pushing ourselves toward our full potential. We operate from a place of scarcity vs. a mindset of expansion. In this episode, Taylor outlines ways to expand your capacity in order to reap the benefits of pushing yourself outside of your comfort zone.
Destination Impact Retreat - https://www.impactinitiative.network/retreats
*****
Today's episode is brought to you by, InsideTracker.
Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store!
If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.
With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever.
Visit https://info.insidetracker.com/enduranceminded to sign up today.
Tuesday Jul 04, 2023
Taking Action to Pattern Interrupt
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
To get something different, we have to do something different. We often expect different results from engaging in the same actions. This is where a pattern interrupt comes in.
Take action to accomplish your goals!
Check out the retreat opportunity from Impact Initiative for an amazing pattern interrupt this Fall: https://www.impactinitiative.network/retreats
*****
Today's episode is brought to you by The Amino Co.
Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.
Tuesday Jun 20, 2023
Recognizing Seasons In Your Life
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Taylor discusses the importance of recognizing that there are seasons of work and rest in our lives, and how to take full advantage of them when they present themselves. He outlines mindset shifts and tactical tools to help you reframe these seasons in your own life and how to ensure they're in alignment with the life you want to live.
Destination Impact Retreat - https://www.impactinitiative.network/retreats
*****
Today's episode is brought to you by, InsideTracker.
Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store!
If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports.
With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever.
Visit https://info.insidetracker.com/enduranceminded to sign up today.