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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
Episodes
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
Taylor takes a look at what sports psychologists define as the three types of goals. Outcome, performance, and process-based goals are all part of an athlete's journey. Now more than ever it's important to ensure that the process builds towards the desired performance and outcome.
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