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Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.
Episodes
Apr 14, 2020
Apr 14, 2020
26 min
Taylor takes a look at what sports psychologists define as the three types of goals. Outcome, performance, and process-based goals are all part of an athlete's journey. Now more than ever it's important to ensure that the process builds towards the desired performance and outcome.
For more information visit www.thomasendurancecoaching.com
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